@roughpatchcounselling
Because everyone goes through a Rough Patch sometimes.
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💜 WE'RE HIRING 💜
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☎️ CONTACT ☎️
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🙋 ABOUT ROUGH PATCH 🙋♀️
About Us
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📖 HELPFUL MEDIA & ARTICLES 📖
How to make new friends when your besties move abroad
Do dating apps suck right now, or is it just me?
Why you should never 'congratulate' someone for losing weight
The power of reclaiming your space post-breakup
Is it OK to use the word ‘fat’ when describing bodies?
3 Red Flags That Will Tell You If Your Friendship Is One-Sided
Small businesses miss Meta 'blue tick' of approval
The Irksome Trend of ‘Strong is the New Skinny’
The Mental Toll of Our Changing Climate on FBi Radio
'Heart-led' Enterprise a Health Pioneer - Rough Patch in the Inner West Review
A Step by Step Guide to Finding the Right Therapist for You on The Latch
How to Work On Your Mental Wellbeing on Pedestrian
How to Ask Someone About Their Mental Health on The Latch
Mental Health Convo Starters on Pop Sugar
🎶 COUNSELLOR-CURATED PLAYLISTS 🎶
Wriggle and Dance: up-regulate your nervous system
Settle and Soothe: down-regulate your nervous system
