# Rough Patch: Affordable counselling for life Rough Patches

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## Pages
- [Understanding Overthinking and What To Do About It](https://roughpatchcounselling.com/events/understanding-overthinking/)
- [Counsellors](https://roughpatchcounselling.com/counsellors/)
- [Links](https://roughpatchcounselling.com/hello/)
- [Events \& Resources](https://roughpatchcounselling.com/events/)
- [Cart](https://roughpatchcounselling.com/cart/)

## Posts
- [Natalie Anderson](https://roughpatchcounselling.com/natalie-anderson/): Natalie supports individuals, couples and families navigating anxiety, depression and stress; relationship changes; identity exploration; and life transitions; with particular experience supporting neurodivergent; LGBTQIA\+; and culturally diverse people\.
- [Ludo Kourouvanis](https://roughpatchcounselling.com/ludo-kourouvanis/): Ludo supports individuals navigating trauma, identity, neurodivergence, LGBTQIA\+ experiences, grief, and the impacts of marginalisation\.
- [Nathan Gurry](https://roughpatchcounselling.com/nathan-gurry/): Nathan supports individuals navigating anxiety, feeling overwhelmed and overthinking; grief and loss; and experiences related to neurodivergence \(diagnosed or undiagnosed\)\.
- [Everything You Need to Know About Rough Patch: Affordable Online Counselling Across Australia](https://roughpatchcounselling.com/everything-you-need-to-know/)
- [Maria Garda Ortiz](https://roughpatchcounselling.com/maria-garda-ortiz/): Maria supports individuals navigating anxiety, depression, grief and loss, parenting challenges, and cultural or life transitions


## Optional
- [Sitemap index](https://roughpatchcounselling.com/sitemap_index.xml)