Article: Pets and Positive Mental Health
Special bonds with animals can leave positive impacts on our mental health in a multitude of ways. For many people, these deep connections can bring neurological benefits that add to mental wellness. Sometimes, these benefits can also be gained from animal assistance therapy (AAT). Amber Rules of Rough Patch, a practitioner of AAT for many […]
Article: How to Disclose Sexual Assault as a Survivor, and How to Listen as a Friend
It is not uncommon for survivors of sexual assault to keep quiet about what happened. For many valid reasons, many avoid reporting to police and might only want to tell a few trusted people. Everyone’s story is different. While there’s no single way to disclose your story of sexual assault, we worked together with Kate Evans […]