Background: Rachel is a PACFA registered counsellor and a Health At Every Size (HAES) accredited provider. She works with adults (18+) on issues related to body image, eating, identity, and self-esteem.
Specialty: Rachel specialises in supporting clients with body image distress, disordered eating, self-esteem issues, identity concerns, body dysphoria (appearance and gender-related), LGBTQIAPK+ individuals, and people in larger bodies facing weight stigma.
Approach: Rachel helps clients unpack societal messages about bodies, worth, and health. Her approach aims to free up ‘mental real estate’ from negative body thoughts, fostering a supportive relationship between clients and their bodies.
Perspective: Rachel welcomes all bodies, sexualities, and identities. She brings compassion and warmth to the process of unlearning diet culture, believing that everyone deserves to feel at home in their body, regardless of size or shape.
How to Book
- Think about your goals for counselling, and which counsellor might be a good match
- Send an email to the counsellor you’d like to work with requesting an appointment
- In the rare event you don’t hear from your counsellor within 24 hours, please call us
- Not sure who might be the right fit for you? Call us and we’re happy to make a recommendation
Intake Process
- Initial appointments are $70 for individuals, or $80 for couples
- Due to our counsellor’s busy schedules, they cannot do intakes over the phone
- Your intake session will include discussing what supports you need, your goals for counselling, and to decide whether your counsellor is a good match for you
- If you decide that the fit isn’t right, you can ask to be referred to someone else – no offence will be taken!
Important Notice
There are some people that our counsellors can’t work with – not because we don’t want to, but because we want you to have the best possible care.
If you currently experience domestic violence, are having a mental health crisis, are experiencing severe substance dependency issues, or other acute crises, we can’t provide you with the level of support you deserve. However, we will use your initial appointment to connect you with places that specialise in these issues, so you can get the best possible care.
All Rough Patch counsellors manage their own scheduling and administration. Click on a profile below to read more and send an email enquiry. In the rare event you don’t hear from a counsellor within 24 hours, please call us on 02 7226 0809
All of our counsellors generously reduce their usual fees to provide affordable mental healthcare to our community. They do not receive government rebates or funding to provide their services.
