Rough Patch Affordable Counselling Expanding Service And Pivoting To Online Service Delivery Model
As a valued member of our community, I wanted to keep you informed about some upcoming changes to the Rough Patch model. You may remember that we did some fundraising in 2022 to remain open after some significant water damage and other issues with our clinic building. Unfortunately, as a result of ongoing financial constraints […]
The Difference Between Counsellor and Psychologist
What’s the difference between a counsellor and a psychologist? Our founder and director Amber Rules is a clinical counsellor who spoke to GlobalHealth Education about how to distinguish between these two mental health professionals, what their roles are, and what their career paths look like. Read the full article here: https://globalhealtheducation.com/au/categories/counselling/counsellor-vs-psychologist
Three Common Myths About Therapy
Therapy has long been a subject of curiosity and misconception. In this blog, we aim to debunk three common myths surrounding therapy and shed light on what it truly entails. So, let’s address these myths one by one. Myth No. 1 – Therapy is a way to fix broken people Therapy can often be […]
Does Therapy Work?
If you have a professional, skilled counsellor or therapist who you connect and feel comfortable with – yes! It could be helpful to think about what therapy ‘working’ means to you. It’s also true that people do have experiences of counselling or therapy that are unhelpful, and there are a number of possible reasons why. […]
Article: Rough Patch in City Hub Sydney
We spoke to Allison at City Hub Sydney about Rough Patch and the importance of affordable counselling. Read the full article here. Are you interested in learning more about Rough Patch or seeing one of our counsellors? Get in touch by clicking here.
Article: Pets and Positive Mental Health
Special bonds with animals can leave positive impacts on our mental health in a multitude of ways. For many people, these deep connections can bring neurological benefits that add to mental wellness. Sometimes, these benefits can also be gained from animal assistance therapy (AAT). Amber Rules of Rough Patch, a practitioner of AAT for many […]
Article: A Step by Step Guide to Finding the Right Therapist for You
Many people are now becoming more open about mental health and seeking support. With this intention, many of us might also wonder about how to get started. We spoke to Kate Evans from The Latch and shared some tips that could help you if you’re seeking mental health resources and services. We touch on the different […]
Not A Crisis: When is Counselling a Good Idea?
Counselling isn’t just for when you’re experiencing a rough patch. In this blog, counsellor Susanne Dick explains more about the benefits of counselling for healing, growth and fulfillment. It can be hard to (briefly) explain what counselling or therapy is and the benefits we can gain from it. I personally know its value, having seen […]