Giving up alcohol can be a challenge when drinking culture is everywhere. One might be faced with feelings of shame, guilt and worry, and changes related to their identity, relationships and lifestyle.
How can you support someone going through this process?
Our director Amber Rules offers some helpful tips in the article below.
Read the full article by Lyndsey Rodrigues in the link below:
Finding cheap and high-quality counselling in Australia is possible. At Rough Patch we provide affordable, accessible online counselling across Australia for everyone who seeks our help.
In a world that constantly polices bodies, particularly those of marginalised communities, understanding various approaches to body image is crucial. There are many reasons why
It’s Personal, It’s Powerful and It’s Possible Let’s talk about something that hits close to home for many of us: dealing with our living space
