Article: How to Support a Sober Partner

Giving up alcohol can be a challenge when drinking culture is everywhere. One might be faced with feelings of shame, guilt and worry, and changes related to their identity, relationships and lifestyle.

How can you support someone going through this process?

Our director Amber Rules offers some helpful tips in the article below.

Read the full article by Lyndsey Rodrigues in the link below:

We're Making Some Changes

We have made the decision to transition to an online-only service delivery model.

Our online clinic will continue to offer access to valuable mental health support for individuals, couples, and families, who will be able to engage in therapy from the comfort and convenience of their own space.

As part of our transition, we will also be closing our mental health shop.