Many people are now becoming more open about mental health and seeking support. With this intention, many of us might also wonder about how to get started.
We spoke to Kate Evans from The Latch and shared some tips that could help you if you’re seeking mental health resources and services. We touch on the different types of mental health professionals, how to access services, the fear and embarrassment that you might feel, how to find a therapist, and what to do from there.
Read the article at: https://thelatch.com.au/how-to-find-a-therapist/
