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Blog

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Navigating Therapy as a Neurodivergent Person

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Understanding and Applying for Victims Services NSW: A Support Guide

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How to Stop Dieting: Goodbye Diet Culture

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Do I Have Anxiety?

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Understanding EMDR Therapy

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Mental Health Practitioners in Australia: Understanding Your Options

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Couples Counselling in Australia: Why it Works and Who it’s For

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Are Depression and Sadness the Same?

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Internal Family Systems Therapy: A Guide to Healing Your Inner Self

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Affordable, Cheap and High-Quality Counselling in Australia

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Beyond Body Positivity: From Body Neutrality to Body Liberation

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Reclaiming Your Space After a Breakup

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Mental Health is Political

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What If I Can’t Afford Therapy?

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Rough Patch Affordable Counselling Expanding Service And Pivoting To Online Service Delivery Model

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The Difference Between Counsellor and Psychologist

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Rough Patch acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. #AlwaysWasAlwaysWillBe

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