Financial Anxiety and it’s Effect on Mental Health
We explain how financial anxiety can have a big impact on your mental health and wellbeing and things to do when you’re struggling.
Susie Cowley
Susie supports clients who are neurodivergent adults (diagnosed, self-identified or exploring); navigating workplace challenges; seeking career development; adjusting to life changes; and building self-advocacy.
Angela Soddu
Angela supports clients experiencing challenging life situations including stress, low self-esteem, loneliness, isolation, anxiety and depression, as well as those navigating life transitions, health challenges, trauma recovery, grief, relationship difficulties, and seeking to strengthen family connections and cultural identity.
Bella Tumino
Bella works with adults experiencing anxiety, low mood, self-worth issues, relationship challenges, body image concerns, and disordered eating. She also supports individuals with life’s challenges such as being involved in the criminal justice system, substance use, adolescence, navigating difficult emotions and learning how to regulate them.
Zoe Weston
Zoe supports clients recovering from trauma, exploring LGBTQIA+ experiences, and young adults.
Elana Volanakis
Elana supports clients experiencing anxiety and depression; exploring identity and sexuality; understanding past addictive behaviours; navigating family and relationship issues; and responding to experiences of marginalisation.
Ian Morris
Ian supports clients with grief and loss; life transitions including ageing and end of life; men navigating mental health and life changes; people learning to live with chronic mental and physical health conditions; managing general mental health concerns such as anxiety and depression; and people navigating spiritual and religious matters.
Navigating Therapy as a Neurodivergent Person
Navigating therapy as a neurodivergent person can be hard, but many of your needs can and should be met.
Understanding and Applying for Victims Services NSW: A Support Guide
A support guide for victims services in NSW.
How to Stop Dieting: Goodbye Diet Culture
Diet culture represents a systemic framework that shapes societal attitudes toward bodies, food, and personal worth. This blogpost examines the relationship between diet culture and mental health and how to stop dieting and finally break free from diet culture. Understanding the Roots of Diet Culture Diet culture manifests as a persuasive and insidious system […]