Candle “Hera”

$45.00

Description

Named after the goddess Hera, the queen of the gods who ruledĀ over the heavens and the earth.

This candle features scents of passionfruit, citrus and flower, and comes in a glass container with gift box.

Gifts With Meaning candles are handmade in the Hawkesbury by a small team of women makers.

 

A simple mindfulness activity for use with a candle

Hold the candle in your hands, and feel its weight.

What is the texture of the container? How does it feel in your hands?
Take a deep breath in, and notice the scent of the candle.

What do you smell? What does it remind you of?

Carefully light the candle. Notice what the flame looks like as it lights. Does it flicker? What colours do you see in the flame?

Listen carefully to the candle. Does it make any noise?

Focus intently to see what you can hear.Ā Spend some time observing the candle, as if youā€™d never seen a candle before. Can you be fully present with the simple act of lighting a candle? And what do you notice about your mood, feelings or thoughts as you do this?

 

Scent:

Passionfruit, Citrus and flower

Burn times:

  • Small: 10 hours
  • Medium: 22 hours
  • Large: 48 hours

Additional information

Attribute

Candle "Hera" – small, Candle "Hera" – medium, Candle "Hera" – large

We're Making Some Changes

We have made the decision to transition to an online-only service delivery model.

Our online clinic will continue to offer access to valuable mental health support for individuals, couples, and families, who will be able to engage in therapy from the comfort and convenience of their own space.

As part of our transition, we will also be closing our mental health shop.