Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration

Description

Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow.

The deck is separated into three section – FLOW, SLOW and GROW.

FLOW: 40 YOGA POSES

SLOW: 10 MEDITATIONS

GROW: 10 INSPIRATIONAL QUOTES

Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.

This pack has been created with the guidance of a Yoga Australia accredited yoga teacher and trainer. Designed and illustrated by Georgia Perry (@gpez), and complete with full-colours illustrations.

About the Author
Georgia Perry is an Australian illustrator and accessories designer based in Melbourne. Georgia is known for her bold, playful and colourful aesthetic that exudes love and positivity. She has collaborated with brands such as Colette (Paris), Clinique, BONDS, Shop Bop and Nordstrom on custom limited edition products. Her eponymous line of accessories is stocked all over the world.

Product details

ISBN: 9781743796894
ISBN-10: 1743796897
Audience: General
Format: Card or Card Deck
Language: English
Number Of Pages: 65
Published: 2nd December 2020
Publisher: Hardie Grant Books
Dimensions (cm): 15.5 x 10.2  x 3.18
Weight (kg): 0.36