The Reality Slap

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In The Reality Slap, Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the reality slap & an unexpected personal crisis that results in hopelessness, confusion, or pain.

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Info

The Reality Slap Finding Peace and Fulfilment When Life Hurts  By: Russ Harris  ISBN:9781608822805

We're Making Some Changes

We have made the decision to transition to an online-only service delivery model.

Our online clinic will continue to offer access to valuable mental health support for individuals, couples, and families, who will be able to engage in therapy from the comfort and convenience of their own space.

As part of our transition, we will also be closing our mental health shop.