What are the red flags for a toxic or one-sided friendship? If your friendships are bothering you, you might want to check out this op-ed article by Laura Roscioli, who spoke with Rough Patch Counsellor Lisa Barrett. Learn about the key signs of a one-sided friendship and how you can handle it!
Read the article at: https://www.popsugar.com.au/living/ending-toxic-friendships
Mental Health is Political: The intersection of wellbeing and social change In recent years, there’s been a growing understanding of the importance of mental health
If you can’t afford therapy, there are still options for you. Hello there – I’m Rachel, one of the Rough Patch counsellors. Strap in for
As a valued member of our community, I wanted to keep you informed about some upcoming changes to the Rough Patch model. You may remember
