
Choosing a counsellor isn’t about finding the “best” one, it’s about finding the right fit for you. If you’re not sure where to start, that’s exactly what we’re here for.
You might want to consider things like:
Getting started with counselling can feel like a big step, but it doesn’t have to be complicated.
Most people begin by exploring a few counsellor profiles, looking for someone they feel comfortable with.
From there, you can book a session directly, or take a bit more time to figure out what you need.
There’s no “right” way to start. Some people come with a clear goal, others are still figuring things out. Both are completely okay.
Not everyone wants to be matched, and that’s completely okay.
You can browse all of our counsellors below, read through their profiles, and take your time finding someone who feels right for you.

There are some people that our counsellors can’t work with – not because we don’t want to, but because we want you to have the best possible care.
If you currently experience domestic violence, are having a mental health crisis, are experiencing severe substance dependency issues, or other acute crises, we can’t provide you with the level of support you deserve. However, we will use your initial appointment to connect you with places that specialise in these issues, so you can get the best possible care.
All Rough Patch counsellors manage their own scheduling and administration. Click on a profile to read more and send an email enquiry. In the rare event you don’t hear from a counsellor within 24 hours, please call us on 02 7226 0809
All of our counsellors generously reduce their usual fees to provide affordable mental healthcare to our community. They do not receive government rebates or funding to provide their services.
Unfortunately, the Australian government does not allow counsellors, psychotherapists and some social workers to offer Medicare rebates.Our sliding scale model ($70-$160 per session) is designed to make counselling affordable and accessible without relying on government rebates or insurance claims.If you have questions about payment options or choosing your session fee, you can discuss these in your initial assessment session with your therapist.