Background: Kate is a PACFA registered counsellor and trauma-informed somatic therapist, who has studied various body-based methods that work with thoughts, beliefs, emotions and bodily sensations. She brings additional expertise as a certified embodiment teacher, meditation teacher, and breathing practitioner.
Specialty: Kate helps adults with a wide range of challenges including anxiety, depression, low self-worth, relationship and social issues, chronic pain, chronic fatigue, social prejudice, identity, loneliness, sleep issues, grief, addiction, life transitions, and uncertainty. One of her key specialties is nervous system regulation and grounding, particularly helping clients release body tension patterns.
Approach: Kate offers a gentle and safe space with a compassionate, non-pathologising, and collaborative approach. She works to empower people, helping them connect with their inner wisdom, build on their strengths, and gain increased calm, self-compassion, and clarity.
Perspective: Kate’s person-centered approach recognises the inherent worth and potential in every person. She believes in our natural capacity for healing and growth, bringing openness, empathy, and respect to create a space where clients can discover their own path forward.
How to Book
- Think about your goals for counselling, and which counsellor might be a good match
- Send an email to the counsellor you’d like to work with requesting an appointment
- In the rare event you don’t hear from your counsellor within 24 hours, please call us
- Not sure who might be the right fit for you? Call us and we’re happy to make a recommendation
Intake Process
- Initial appointments are $70 for individuals, or $80 for couples
- Due to our counsellor’s busy schedules, they cannot do intakes over the phone
- Your intake session will include discussing what supports you need, your goals for counselling, and to decide whether your counsellor is a good match for you
- If you decide that the fit isn’t right, you can ask to be referred to someone else – no offence will be taken!
Important Notice
There are some people that our counsellors can’t work with – not because we don’t want to, but because we want you to have the best possible care.
If you currently experience domestic violence, are having a mental health crisis, are experiencing severe substance dependency issues, or other acute crises, we can’t provide you with the level of support you deserve. However, we will use your initial appointment to connect you with places that specialise in these issues, so you can get the best possible care.
All Rough Patch counsellors manage their own scheduling and administration. Click on a profile below to read more and send an email enquiry. In the rare event you don’t hear from a counsellor within 24 hours, please call us on 02 7226 0809
All of our counsellors generously reduce their usual fees to provide affordable mental healthcare to our community. They do not receive government rebates or funding to provide their services.
